This dish will help in boosting your fibre intake for the day! Try this on days you want a change from frying rice.

Nutritional goodness of recipe:

Cauliflower used as the main ingredient in this dish not only boosts the fibre content, it is also a quarter of the carbohydrates as compared to white rice

Health tip:

This dish is also suitable for freezing in batches. just remember to cool it thoroughly before freezing.

Visit Minmed Group YouTube channel for the step-by-step recipe guide!