Gyozas, a Japanese dish consisting of dumplings stuffed with ground meat and vegetables. They are delicious and mouth watering! Try your hand at making them!

– Remember to cool your food thoroughly before freezing them

– Freeze in portion sizes

– Label with good name and date

Nutritional goodness of recipe:

Cabbage and mushrooms are a good source of vitamin C and K while mushroom increases the protein value of these juicy bites!

Visit Minmed Group YouTube channel https://www.youtube.com/watch?v=ZNCWqqz0odY for the step-by-step recipe guide!