Healthier snacks can be part of a daily meal plan. Replace any unhealthy snacks with our healthier recipes to enjoy a guilt-less snacking experience without busting your caloric intake!

Nutritional Goodness of Recipe:

Nuts contain mainly unsaturated fats that helps lower bad cholesterol levels in the blood. They are also high in fiber, vitamins, minerals and phytochemicals work together to improve heart health. However, they are generally high in calories. Hence, it is important to eat them in moderation.

Health Tip:

Snack on fresh foods like fruits, veggies and nuts! Portion your snacks before consumption instead of snacking directly out from the snack pack. Avoid snacking while you’re working as it often leads to mindless overeating which increases risk of obesity problems!

Visit Minmed Group YouTube channel https://www.youtube.com/watch?v=GdbEywLPYyA&t=19s for the step-by-step recipe guide!