Add this recipe to your list of snacks to make for a naturally sweet and refreshing treat!
Nutritional Goodness of Recipe:
Pectin, a soluble fibre found in apples is a prebiotic which helps beneficial gut bacteria grow. This will aid in improving our gut health. The soluble fibre may also help reduce the LDL cholesterols in our body.
Remember to include at least 2 serves of fruits in your diet daily! Choose a variety of fruits and vegetables to ensure you obtain an array of vitamins and minerals.
Visit Minmed Group YouTube channel https://youtu.be/LbXM37jxGe0 for the step-by-step recipe guide!