Recipes Bird Nest Congee 04/09/2020 Posted by Eric Chiam 07 Aug This bowl of nourishment is deliciously warm, comforting and satisfying. It packs with nutrients that nurture your body and soul! Nutritional Goodness of Recipe Bird’s nest contain essential nutrients that improves our general health besides maintaining your youthfulness and complexion. Health Tip Create your extra nutritious version of congee by simply substituting at least 25% of white rice with brown rice to boost your daily dose of fibre, antioxidants and Vitamins B. Visit our Minmed YouTube channel for the step by step guide.