Recipes

Chocolate Avocado Mousse Cups

Chocolate-Avocado-Mousse-Cups Recipe

Have fun making and eating this heart and eye health booster dessert!

Nutritional goodness of recipe

Avocadoes boosts heart health with its rich sources of omega 3 and plant sterols. They are also rich in lutein and zeaxanthin which helps protect eyesight.

Health tip

Can’t wait for the avocadoes to ripen? Place them in a paper bag together with an apple, this can help speed up the process around 1-2 days.

Visit Minmed Group YouTube channel for the step-by-step recipe guide!

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