Try this super powered pudding for a refreshing and low fat option anytime of the day!
Nutritional goodness of recipe
Did you know that the fibre in 2 tablespoons of chia seeds meets approximately half of our local daily recommended requirements of fibre?
Health tip
Mix chia seeds with water and let it soak up the water. This combination is basically from the soluble fibre from chia seeds and it makes a natural gelling agent in puddings or jellies!
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