Recipes

Ikan Asam Pedas

Ikan Asam Pedas

Asam pedas provides a tangy and spicy kick which pairs perfectly with fish. Have this appetizing and flavourful dish with a bowl of steamed brown rice!

Nutritional Goodness of Recipe

Fish is a lean source of protein and a palm-size (90g) is equivalent to 1 standard serving. Lady’s finger is rich in soluble fiber that binds to cholesterol in other foods so that it can be excreted out of the body, hence reducing blood cholesterol levels.

Health Tip

Whip up your dishes with spices and you will be able to reduce your sodium intake without missing out on the flavours!

Visit our Minmed YouTube channel for the step by step guide.

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