Recipes

Instant Ramen

Instant-Noodles-Ramen- Recipe

Konichiwa! Enjoy this bowl of comforting instant ramen made healthier yet oishi as it should be!

Nutritional goodness of recipe

Soy products like firm beancurd and edamame are known to be meat without bones due to their high protein content comparative to meat sources. Fermented soy products like miso is a good source of probiotics that helps maintain healthy gut. However it should be consumed in moderation due to their sodium content.

Health Tip

As miso contains sodium, avoid adding additional table salt when preparing homemade stock. This is to reduce overall salt consumption and keep high blood pressure at bay! Choose non-fried wholegrain instant noodles for less fat and more fibre too!

Visit Minmed Group YouTube channel for the step-by-step recipe guide!

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