Mee Jiang Kueh Got Chia

Mee Jiang Kueh Got Chia

Enjoy this Hokkien pan-fried rice snack packed with fibre and omega goodness!

Nutritional Goodness of Recipe

Chia seeds are popularly known as one of the superfoods! It is a rich source of fibre which helps regular appetite and weight, lower blood cholesterols, and improve blood sugar levels. Their omega 3 content helps protect your heart too!

Health Tip

Make your own pancake fillings by using reduced sugar and fat ingredients. If you’re buying commercially prepared ones, always look out for the healthier choice symbol!

Visit our Minmed YouTube channel for the step by step guide.

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