Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page.
Serving Size: 2 level tbsp (10 g)
Servings per Container: About 45
|Amount Per Serving||%Daily Value|
|Total Fat||0 g||0%|
|Sodium||10 mg||< 1%|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||7 g||25%|
|Soluble FIber||6 g|
|Insoluble Fiber||1 g|
Other Ingredients: Psyllium Husks (Husk/Seed).