Recipes

Seafood Kimchi Stew

Seafood Kimchi Stew

Annyeong! Learn how to make this Seafood jjigae from scratch and enjoy this nutrient loaded popular Korean dish.

Nutritional Goodness of Recipe

Kimchi not only helps improve good bacteria in your gut, it may have an important role in slowing down the ageing process as well because of the bioactive compounds it contains.

Health Tip

Kimchi is rich in flavour and taste which acts as a great substitute for additional salt to your dishes, remember to always taste your food first before reaching out for that extra salt or sauce!

Visit our Minmed YouTube channel for the step by step guide.

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