Recipes

Tiramisu

Tiramisu

This no-bake dessert is definitely a pick-me-up!

Nutritional Goodness of Recipe

Coffee contains antioxidants that help to fight free radicals that damage our cells. Their caffeine content has also be shown to improve general cognitive functions.

Health Tip

Limit your caffeine intake to no more 400mg per day (around 4 regular cups of brewed coffee). Remember to share your pick-me-up and share the calories too!

Visit our Minmed YouTube channel for the step by step guide.
Part 1 and Part 2

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