Recipes

Tuna Quiche Cup

Tuna Quiche Cup

This flavourful quiche is great to have for breakfast, lunch or as a snack.

Nutritional Goodness of Recipe

Canned tuna can be a good source of heart-healthy omega-3 fatty acids. In every 100grams, there are around 360mg of omega 3 fatty acids.

Health Tip

Greek Yogurt or sour cream are healthier substitutes. On the other hand, an alternative would be omitting the crust, making the quiche crustless.

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