Virtual Kitchen
Tune in to our Livestream classes with our Online Health Coaches.
Cook up a storm with our Nutritionists’ healthy recipes. Obtain nutrition tips from our Dieticians. Learn healthy living tips from our Mental Health Coaches – all for free.
Our Service Suite
Cooking Show
Quick & Healthy recipes that you can prepare at home
Healthy Tips
Get tips on exercise, diet and your mental wellbeing
Nutrition Advice
Learn useful advice, direct from our registered Dieticians
Our Health Coaches
Hi, I'm Jolyn Wong
I’m a dietitian with 12 years experience. I believe that everyone can make a positive change in their lifestyle. Remember every morning you wake up, is another chance to get it right!
Hi, I'm Rachel Koh
I’m a nutritionist with 5 years of experience and a foodie enthusiast, who believes in equipping people with the knowledge to make healthier food choices while indulging in moderation!
Videos
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Our Recipes
Coffee Raisin Bread Pudding Cup
The unique combination of rich coffee flavour and the wonderfully soft texture of Gardenia California raisin bread topped with sliced
A-maize-ing Fritters with Tangy Dip
Making last minute meal but not sure what to cook? If this is you, you would love this corn fritters
Toast Roll – Ups
Looking for some kids approved recipe ideas? We got you covered. What better ways to entice your little ones with
Dips and Chips (2 Ways) Guacamole & Mango Salsa
These delicious recipes are incredibly easy to make, making it a great snack or side dish for people who are
Testimonials
