Virtual Kitchen

Tune in to our Livestream classes with our Online Health Coaches.

Cook up a storm with our Nutritionists’ healthy recipes. Obtain nutrition tips from our Dieticians. Learn healthy living tips from our Mental Health Coaches – all for free.

Virtual Kitchen Schedule

Click this button at the appointed time to join us

Our Service Suite


Cooking Show

Quick & Healthy recipes that you can prepare at home


Healthy Tips

Get tips on exercise, diet and your mental wellbeing


Nutrition Advice

Learn useful advice, direct from our registered Dieticians

Our Health Coaches


Hi, I'm Jolyn Wong

I’m a dietitian with 12 years experience. I believe that everyone can make a positive change in their lifestyle. Remember every morning you wake up, is another chance to get it right!


Hi, I'm Rachel Koh

I’m a nutritionist with 5 years of experience and a foodie enthusiast, who believes in equipping people with the knowledge to make healthier food choices while indulging in moderation!


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Our Recipes



Frequently Asked Questions

Virtual Kitchen

Cooking demonstration of healthy/common dishes are showcased by our Dieticians and/or Nutritionists at our Virtual Kitchen. These classes can be viewed on Facebook LIVE.

Simply visit our facebook page during the appointed class times to join us.

View our schedule here.

Recipes are available here.

Videos are available here.