Virtual Kitchen

Q: Where do I get the recipes?

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Tune in to our Livestream classes with our Online Health Coaches.

Cook up a storm with our Nutritionists’ healthy recipes. Obtain nutrition tips from our Dieticians. Learn healthy living tips from our Mental Health Coaches – all for free.

VIRTUAL KITCHEN SCHEDULE

CLICK BELOW AT THE APPOINTED TIME TO JOIN US

OUR PROGRAMMES

Cooking Show

Quick & Healthy recipes that you can prepare at home

Healthy Tips

Get tips on exercise, diet and your mental wellbeing

Nutrition Advice

Learn useful advice, direct from our registered Dieticians

OUR ONLINE HEALTH COACHES

Bird Nest Congee | (SING YAN) Tonic

You're One Click Away from the Doctor

Lasagna Inspired Stuffed Ciabatta | (Gardenia) Italian

Safe Health Screening at Minmed Health Screeners

Clam Toast Soup Bowl | (Gardenia) Bread to Basics

Pong Tauhu Soup | Peranakan Delights

Ikan Asam Pedas | Peranakan Delights

Nasi Lemak | Singapore Delights

Mee Jiang Kueh Got Chia | Singapore Delights

Char Kway Teow | Singapore Delights

Ramly Burger | Pasar Malam

Pandan Muah Chee | Pasar Malam

Tteokbokki | Pasar Malam

Tea Eggs | Pasar Malam

Stress Free Edible Terrarium | Workshop

VIEW OUR RECIPE BLOG

Virtual Kitchen FAQ

Tell me about Virtual Kitchen.Vanessa Teo2020-07-06T16:03:56+08:00

Tell me about Virtual Kitchen.

Cooking demonstration of healthy/common dishes are showcased by our Dieticians and/or Nutritionists at our Virtual Kitchen. These classes can be viewed on Facebook LIVE. Simply visit our facebook page during the appointed class times to join us.

View our schedule here.

Where do I get the recipes?Vanessa Teo2020-07-06T16:04:38+08:00

Where do I get the recipes?

Recipes are available here.
Videos are available here.

T E S T I M O N I A L S

The online health coaches are very engaging and interactive. I love how the recipes are shared to us in advance. Such that we can cook along with the livestream! I tried their Healthy Saveur Pasta. My hubby and kids loved it!

EMILY TAN / 44 / HOUSEWIFE

Been trying to cut out carbs and shed some excess weight. The Cauli Fried Rice is such a lifesaver. I use it to substitute rice in my meal preparations. This healthy recipe is a must try.

XIN YI / 22 / STUDENT

I learnt useful tips from Jolyn’s online workshop on Lowering Your Cholesterol. Will start to incorporate a short walk everyday and watch my consumption of saturated fats!