Virtual Kitchen
Tune in to our Livestream classes with our Online Health Coaches.
Cook up a storm with our Nutritionists’ healthy recipes. Obtain nutrition tips from our Dieticians. Learn healthy living tips from our Mental Health Coaches – all for free.
Our Service Suite
Cooking Show
Quick & Healthy recipes that you can prepare at home
Healthy Tips
Get tips on exercise, diet and your mental wellbeing
Nutrition Advice
Learn useful advice, direct from our registered Dieticians
Videos
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Our Recipes
Coffee Raisin Bread Pudding Cup
The unique combination of rich coffee flavour and the wonderfully soft texture of Gardenia California raisin bread topped with sliced
A-maize-ing Fritters with Tangy Dip
Making last minute meal but not sure what to cook? If this is you, you would love this corn fritters
Toast Roll – Ups
Looking for some kids approved recipe ideas? We got you covered. What better ways to entice your little ones with
Dips and Chips (2 Ways) Guacamole & Mango Salsa
These delicious recipes are incredibly easy to make, making it a great snack or side dish for people who are
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