Virtual Kitchen
Tune in to our Livestream classes with our Online Health Coaches.
Cook up a storm with our Nutritionists’ healthy recipes. Obtain nutrition tips from our Dieticians. Learn healthy living tips from our Mental Health Coaches – all for free.
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Cooking Show
Quick & Healthy recipes that you can prepare at home
Healthy Tips
Get tips on exercise, diet and your mental wellbeing
Nutrition Advice
Learn useful advice, direct from our registered Dieticians
Videos
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Our Recipes
Instant Mashed Potato Pancake with Crispy Chicken
Simply pair these fluffy delights with everyone’s favourite, crispy chicken, for a wonderfully unique flavour and texture combination. [email protected] with
Yammy Snowskin Mooncake
The snow skin mooncake is a tasty alternative to traditional Cantonese mooncakes with its tender and chewy texture and flavoursome
Red Ruby
Give this beautiful, yummy and classic Thai dessert with water chestnuts coated in chewy tapioca gel in a pandan-scented syrup
Pad Thai
This wholesome and flavorful national dish of Thailand is definitely a keeper! [email protected] with sketchtool. Nutritional Goodness of Recipe Shallots
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