Minmed Sanctuary Counselling Centre
Healing is not linear. Life is a journey of discovery and self-care.
Find support, guidance and comfort through counselling with our team of certified accredited therapists, in a soothing setting just like home.
Whether you seek guidance or simply a moment of respite, Minmed Sanctuary is your safe place.
Our offering
Experienced Therapists
Our therapists leverage their in-depth knowledge and extensive experience to create personalised care plans that address your unique needsĀ andĀ goals.
Online Appointment Booking
Real time booking engine with instant confirmation means access to personalised care, with professionals at a time when you need them.
Comfortable Spaces
Rooms crafted with a focus on your privacy, ensuring a tranquil space for relaxation and conversation. Room rentals available for partner therapists.
KAYLA CHNG
AREAS OF EXPERTISE
Anxiety issues, Panic attacks, Phobias, Depressive mood, Emotional regulation, Trauma, Stress management, Establishing boundaries, Assertiveness skills, Self-esteem, Low self-worth, Procrastination, Unhealthy habits, Lack of motivation, Adverse childhood experiences
RATES PER HOUR
(13 years old and above)
Individual $150 | Couple $200 | Family $250
MONICA CHRISTINE FERNANDO
AREAS OF EXPERTISE
Depression, Anxiety, Trauma, OCD, PTSD, Self-harm, Suicidal Ideation, Marriage Preparation, Divorce -Pre/post Divorce , Corporate Counselling and Consultation -EAP, Trainings/ Talks and Seminar on Mental Health and Psychoeducation, Parenting – Seminars and Consultation -Triple P LEV 2, 3, 4, Train-the-trainer – Marital First Responder
RATES PER HOUR
(7 years old and above)
Individual $200 | Couple $225 | Family $250
SUZANNA LIM
AREAS OF EXPERTISE
Couple & Family Relationships, Relationship With Self, Self-Worth & Self-Actualisation, Emotions Insight & Management (Anger, Anxiety, Depression, Fears, Panic), Childhood & Relational Trauma, Grief & Loss, Major Life Transitions (Marriage, New Child, Parenting, Mid-Life, Empty Nesting, Legacy), Obsessive Compulsive Behaviours, Work Stressors & Career Guidance
RATES PER HOUR
(10 years old and above)
Individual $170 | Couple $190 | Family $210
ALVIN TAN
AREAS OF EXPERTISE
Relationships (Family/Couple), Stress Management, Anxiety, Depression, Grief & Loss, Anger Management, Imposter Syndrome, Insomnia, Social Skills, Childhood Trauma, Self-Esteem Issues, Suicidal Ideation / Self-Harm, Assertiveness Training, Loneliness, Personal Growth
RATES PER HOUR
(13 years old and above)
Individual $140
AMANDA TAN
AREAS OF EXPERTISE
Trauma, Depression, Anxiety, Life Transition
RATES PER HOUR
(18 years old and above)
Individual $220 | Couple $260
ELSIE TAN
AREAS OF EXPERTISE
Abuse & Aggression, Anxiety, Borderline Personality, Depression, Trauma/ PTSD, Self Harming/ Suicidal, Marital & Family Relationships, Grief & Loss, Guilt, Loneliness & Isolation, Social Phobias, Self Esteem & Identity, Eating Disorders, Existential Issues, LGBTQ+
RATES PER HOUR
(13 years old and above)
Individual $160 | Couple $220 | Family $280
KENNETH NG
AREAS OF EXPERTISE
Anger Management, Career Guidance, Coaching, Caregiver Support, Emotional Management, Mental Health, Stress Management, and Suicide Ideation
RATES PER HOUR
(13 years old and above)
Individual $200
SWEEDY NGIAM
AREAS OF EXPERTISE
Stress/Burnout, Anxiety (incl Social Anxiety), Emotions Management, Relationship Issues, Marriage or Couples Counselling, Loneliness, Self-esteem, Self-awareness & Growth, Life Transitions, Financial Stress
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $230 | Family $280
GWENDOLYN TUI
AREAS OF EXPERTISE
Anxiety/Depression, Panic attacks, Bipolar, Obsessive-compulsive disorder (OCD), Grief and Loss, Trauma, Life challenges, Work & Study Stress, Self-exploration, Personal growth, Self-esteem, Personal Challenges, Gaming addiction, Caregiver stress.
RATES PER HOUR
(13 years old and above)
Individual $150
PRISCILLA SHIN
AREAS OF EXPERTISE
Parenting,Self-esteem, Grief and Loss, Depression, Anxiety, Relationships
RATES PER HOUR
(7 years old and above)
Individual $240 | Couple $350 | Family $390
BENJAMIN TOH
AREAS OF EXPERTISE
Stress Management, Anxiety, Parenting, Youth Issues, Depression, Anger, Grief and Loss, Family Relationships Issues, Career Counselling.
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $220 | Family $300
IRENE CHUA
AREAS OF EXPERTISE
Stress, Grief & Loss, Relationship/Communication Challenges, Parenting Concerns, Anxiety, Trauma, Personal/Career Development, Self-Esteem, Self-Harm
RATES PER HOUR
(7 years old and above)
Individual $200 | Couple $220 | Family $250
SUFIAN HANAFI
AREAS OF EXPERTISE
Individual Mental Health & Well-being (Stress Coping, Depression, Anxiety, Adjustment Issues), Family Counselling (Marriage & Separation, Cross-cultural Families, Blended Families)
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $200 | Family $220
JOAN CHIA
AREAS OF EXPERTISE
Stress and Time Management, Grief and Loss, Emotional Management, Relationship Issues, Trauma, Depression, Anxiety, Anger Management, Coping Skills, Life Coaching, Self-esteem
RATES PER HOUR
(13 years old and above)
Individual $160 | Couple $230 | Family $280
SHIRLEY WOON
AREAS OF EXPERTISE
Anxiety, Depressive Moods, Stress Management, Self-harming Behaviour, Emotional Regulations, Unhelpful Thinking Patterns, Parenting, Parent-child relationships, Transition in Life, Neuroplasticity
RATES PER HOUR
(11 years old and above)
Individual $180
FION ZHENG
AREAS OF EXPERTISE
Emotional Distress, Relationship and Familial Issues, Parenting Challenges, Stress, Burnout, Anxiety, Depression, Trauma, Grief and Loss, LGBTQIA+
RATES PER HOUR
(18 years old and above)
Individual $160
DIANA KOH
AREAS OF EXPERTISE
Stress Management, Grief and loss, Marital counselling , Family counselling, Relationship issues, Coping with Divorce and co-parenting, Parenting issues, Depression
RATES PER HOUR
(18 years old and above)
Individual $130 | Couple $180 | Family $250
JENNY GIAM
AREAS OF EXPERTISE
Child Behavioural, Grief and Loss, Trauma, Parenting, Anger Management, Addiction, Mental Health, Marital, Family Issues, Conflict Management, Family Violence
RATES PER HOUR
(7 years old and above)
Individual $240 | Couple $280 | Family $300
REBECCA HUANG
AREAS OF EXPERTISE
Mental Health/Wellness, Life and Work Challenges, Relationship/Couple/Family issues, Grief and Loss, Child/Teenage Issues, Parenting, Self-Harm, Domestic Violence
RATES PER HOUR
(7 years old and above)
Individual $160 | Couple $180 | Family $220
CELINE EDMUND
AREAS OF EXPERTISE
Grief and Loss, Self-esteem, Relationship and Infidelity, Anger, Addiction, Bullying, Time-Management, LGBTQ, Work Stress, Communication, Depression and Anxiousness.
RATES PER HOUR
(13 years old and above)
Individual $150 | Couple $250 | Family $300
NASRIN SHAH
AREAS OF EXPERTISE
Marital, Parenting, Parent-Child Relationship, Youth Resilience, Self-Harm, Grief and Loss, Anger Management, Emotional Management, Anxiety, Stress Management, Suicide Ideation
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $280 | Family $300
EMILY TAN
AREAS OF EXPERTISE
Stress Management, Grief and Loss, Trauma, Depression, Schizophrenia, Anxiety, Suicidal Ideation, Self-Harm
RATES PER HOUR
(18 years old and above)
Individual $150
JESMIN TAN
AREAS OF EXPERTISE
Anxiety, Depression, Stress, Grief and Loss, Trauma, Suicide Ideation, Transitional Issues, Parenting Difficulties, Relationships
RATES PER HOUR
(13 years old and above)
Individual $180 | Couple $250 | Family $300
WINNIE LEE
AREAS OF EXPERTISE
Anger management, Child behavioural, Conflict management, Grief and loss, Mental health, Parenting, Stress management, Trauma
RATES PER HOUR
(13 years old and above)
Individual $240 | Family $300
LENA CHEW
AREAS OF EXPERTISE
PTSD, Burnout, Emotion Dysregulation, Chronic Relationship Issues, Grief and Anxiety, Imposter Syndrome
RATES PER HOUR
(18 years old and above)
Individual $190
AUSTRAL CHANG
AREAS OF EXPERTISE
Trauma, PTSD, Anxiety, Depression, Burnout, Grief and Loss, Substance Abuse and Addiction, Public Speaking Anxiety, Performance Anxiety, Phobias and Fear, Procrastination Counselling, Adjustment Counselling, Anger and Impulse Control, Productivity Enhancement, Mindfulness and Relaxation Techniques
RATES PER HOUR
(7 years old and above)
Individual $200 | Family $300
SYAWAL
AREAS OF EXPERTISE
Behavioural & Substance Addiction, Anxiety, Depression, Trauma, Grief & Loss, Emotional Distress, LGBTQIA+
RATES PER HOUR
(13 years old and above)
Individual $170
LISA HAIYAN
AREAS OF EXPERTISE
Trauma treatment, Personality Assessment, teaching and training, Marriage and Family issue, Anxiety, Depression, Social Issues, Parenting, Stress Coping
RATES PER HOUR
(10 years old and above)
Individual $180 | Couple $220
JACKIE WONG
AREAS OF EXPERTISE
Complex trauma, Dissociation, Depression, Anxiety, Stress Management, Anger Management, Career Guidance, Career Development and Transition, Relationship issues, Family issues, Self-esteem, School issues, Procrastination issue
RATES PER HOUR
(13 years old and above)
Individual $215 | Couple $260
LENA LEE
AREAS OF EXPERTISE
Mental wellness, stress management, parenting, marital and couple issues, career changes, life transitions, personal growth and self-esteem
RATES PER HOUR
(18 years old and above)
Individual $180 | Couple $250
LIM MOU NYEE
AREAS OF EXPERTISE
Anxiety, Depression, Stress and Relationship challenges
RATES PER HOUR
(18 years old and above)
Individual $200 | Couple $280 | Family $280
KELLY KAN
AREAS OF EXPERTISE
Stress Management & Burnout, Self-Esteem & Confidence, Overcoming limiting beliefs
RATES PER HOUR
(21 years old and above)
Individual $250
IAN ONG
AREAS OF EXPERTISE
Anxiety, Depression, Stress Management, Trauma
RATES PER HOUR
(21 years old and above)
Individual $160
NANDINI NAGPAL
AREAS OF EXPERTISE
Stress management, Burnout, Anxiety, Depression, Emotional Regulation, Anger Management, Grief and Loss, Relationship issues, Communication Issues, Trauma, Parenting, Suicide and/or Self Harm Ideation, Self-esteem & Confidence, Self-love, LGBTQIA+
RATES PER HOUR
(13 years old and above)
Individual $180
YEE POH LING
AREAS OF EXPERTISE
Workplace counselling, adjustment to job transition, imposter syndrome, work relationship issues, organisational changes, office politics, quiet quitting and/or toxic culture and colleagues. Mental health challenges – depression, stress and anxiety, burnout from caregiving, low self-esteem, negative automatic thoughts and other cognitive distortions, family of origin/childhood trauma and addiction
RATES PER HOUR
(13 years old and above)
Individual $150 | Couple $200 | Family $250
ANUSHA BALASINGHAM
AREAS OF EXPERTISE
Anxiety (including Social Anxiety), Low Moods or Depression, Marriage or Couples Counselling and preparation, Parental Stress, Loneliness, Intimacy & Sex-related Issues, Family Relationships, Burnout (Work or school related), Harassment or Bullying, Self-esteem, Pregnancy-related Issues, Life, Transitions, Men’s Mental Health, Cultural Adjustment, Trauma (PTSD), ADHD, OCD
RATES PER HOUR
(7 years old and above)
Couple $250 | Family $300
OILEEN LEE
AREAS OF EXPERTISE
Trauma, Depression, Anxiety, Low Self-Esteem, Relationship Concerns and Conflicts, Anger management, Addictive Behaviours, Grief and Loss, Stress, Adverse Childhood Experiences, Communication Problems, OCD, Performance Enhancement
RATES PER HOUR
(7 years old and above)
Individual $180
LILY CHING
AREAS OF EXPERTISE
Stress management, grief and loss, parenting, marital issues, family relationships, anxiety, transitions, premarital relationships, relationships (non-familial), self-image
RATES PER HOUR
(13 years old and above)
Individual $150 | Couple $200 | Family $210
Location & Hours
Address
United Square, 101 Thomson Rd #02-08A, Singapore 307591
Get Directions
Contact Us
6256 0123
Hours
Mon to Sun: 9am ā 9pm (Closed at 1-2pm, 5-6pm)
PH: Closed
Location & Hours
9am ā 9pm (Closed at 1-2pm, 5-6pm)
PH
Closed
Frequently Asked Questions
Minmed Sanctuary
Counselling or psychotherapy is a professional therapeutic process that offers support for diverse life and mental health challenges. The counsellor can support you in navigating personal issues, stress management, and overall well-being enhancement. The counselling and psychotherapy process also aims to support you in not just overcoming challenges, but thriving and living a more enriching and meaningful life. Discover the personalised guidance and emotional growth benefits of counselling.
You may benefit from counselling if you recognise signs in your life like persistent stress, feeling stuck, unmanageable anxiety, disruptive mood fluctuations or negative patterns and difficulties in relationships. Counselling can be beneficial for you as well if you have experienced a traumatic and stressful event and find yourself struggling to cope effectively with the difficult emotions that follow. Explore the benefits of counselling for tailored support and mental well-being enhancements.
Counsellors can work with you to address a wide spectrum of concerns, including managing stress, anxiety, depression, trauma, relationship difficulties and more.
We value and prioritise our clientsā trust and privacy. All information communicated between the counsellor and client is kept strictly confidential. Do note that there are exceptions to confidentiality in compliance with counselling ethical guidelines and Singapore law.
Exceptions to confidentiality:
– Where a client presents a danger to self, others or to property
– Where there is reasonable suspicion of abuse or neglect of child, dependent, elder or vulnerable adult
– Information involving the abuse of children and vulnerable adults
– Disclosures of breaking the law
– Information has been requested by court or legal body
Ready to schedule? Easily book your appointment here for convenient and personalised mental health support.
Our counsellors are trained in a variety of therapeutic approaches including Acceptance and Commitment Therapy (ACT), EMDR, Brainspotting, and Schema Therapy. We also take a trauma-informed approach to working with clients. The counsellor will work closely with you to assess your needs and situation to determine what approach and intervention can benefit you. Experience personalised mental health support through these effective methods.
Yes, we offer counselling for individuals, couples, and families. Tailored support for unique needs. Prioritise relationships and well-being with our comprehensive services.
Our standard session lasts 60 minutes, with additional time billed in 15-minute blocks. Book personalised mental health support online.
Yes, we offer counselling packages to provide enhanced value and support for our clients:
– 5-Session Package: 5% discount off
– 10-Session Package: 10% discount off
We provide counselling for adolescents, youths and adults.
Yes, we provide Employee Assistance Programs. Find out more and contact us for bookings or inquiries regarding our EAP services.
Certainly! We offer room rentals at a rate of $30 before GST. Book your space here.