Healing is not linear. Life is a journey of discovery and self-care.
Find support, guidance and comfort through counselling with our team of certified accredited therapists, in a soothing setting just like home.
Whether you seek guidance or simply a moment of respite, Minmed Sanctuary is your safe place.
Areas of Expertise
Kayla is a registered counsellor with the Singapore Association for Counselling (SAC).
With a decade in the helping profession, she brings expertise from her experience in the education setting and social services to support diverse individuals facing mental, emotional, and relational challenges. She values each person’s uniqueness, fostering healing and growth by tapping into their inner strengths. Kayla adopts a trauma-informed, person-centered approach in therapy, empowering clients to live enriching, values-aligned lives. Discover healing and growth with Kayla’s guidance.
Location & Hours
United Square, 101 Thomson Rd #02-08A, Singapore 307591
Tue, Thu: 9am – 6pm (Closed at 1-2pm)
Wed, Fri: 9am – 9pm (Closed at 1-2pm, 5-6pm)
Sat, Sun: 9am – 1pm
Location & Hours
9am – 6pm (Closed at 1-2pm)
9am – 9pm (Closed at 1-2pm, 5-6pm)
9am – 1pm
Frequently Asked Questions
Counselling or psychotherapy is a professional therapeutic process that offers support for diverse life and mental health challenges. The counsellor can support you in navigating personal issues, stress management, and overall well-being enhancement. The counselling and psychotherapy process also aims to support you in not just overcoming challenges, but thriving and living a more enriching and meaningful life. Discover the personalised guidance and emotional growth benefits of counselling.
You may benefit from counselling if you recognise signs in your life like persistent stress, feeling stuck, unmanageable anxiety, disruptive mood fluctuations or negative patterns and difficulties in relationships. Counselling can be beneficial for you as well if you have experienced a traumatic and stressful event and find yourself struggling to cope effectively with the difficult emotions that follow. Explore the benefits of counselling for tailored support and mental well-being enhancements.
Counsellors can work with you to address a wide spectrum of concerns, including managing stress, anxiety, depression, trauma, relationship difficulties and more.
We value and prioritise our clients’ trust and privacy. All information communicated between the counsellor and client is kept strictly confidential. Do note that there are exceptions to confidentiality in compliance with counselling ethical guidelines and Singapore law.
Exceptions to confidentiality:
– Where a client presents a danger to self, others or to property
– Where there is reasonable suspicion of abuse or neglect of child, dependent, elder or vulnerable adult
– Information involving the abuse of children and vulnerable adults
– Disclosures of breaking the law
– Information has been requested by court or legal body
Ready to schedule? Easily book your appointment here for convenient and personalised mental health support.
Our counsellors are trained in a variety of therapeutic approaches including Acceptance and Commitment Therapy (ACT), EMDR, Brainspotting, and Schema Therapy. We also take a trauma-informed approach to working with clients. The counsellor will work closely with you to assess your needs and situation to determine what approach and intervention can benefit you. Experience personalised mental health support through these effective methods.
Yes, we offer counselling for individuals, couples, and families. Tailored support for unique needs. Prioritise relationships and well-being with our comprehensive services.
Our standard session lasts 60 minutes, with additional time billed in 15-minute blocks. Book personalised mental health support online.
Yes, we offer counselling packages to provide enhanced value and support for our clients:
– 5-Session Package: 5% discount off
– 10-Session Package: 10% discount off
We provide counselling for adolescents, youths and adults.
Yes, we provide Employee Assistance Programs. Find out more and contact us for bookings or inquiries regarding our EAP services.
Certainly! We offer room rentals at a rate of $30 before GST. Book your space here.