Minmed Sanctuary
Healing is not linear. Life is a journey of discovery and self-care.
Find support, guidance and comfort through counselling with our team of certified accredited therapists, in a soothing setting just like home.
Whether you seek guidance or simply a moment of respite, Minmed Sanctuary is your safe place.
Our Services
Experienced Therapists
Our therapists leverage their in-depth knowledge and extensive experience to create personalised care plans that address your unique needs and goals.
Online Appointment Booking
Real time booking engine with instant confirmation means access to personalised care, with professionals at a time when you need them.
Comfortable Spaces
Rooms crafted with a focus on your privacy, ensuring a tranquil space for relaxation and conversation. Room rentals available for partner therapists.
Our Counsellors
KAYLA CHNG
With over a decade of experience in the helping profession, Kayla is passionate about supporting diverse individuals dealing with mental, emotional, and relational challenges. She values each person’s uniqueness, fostering healing and growth by tapping into their inner strengths. Kayla adopts a trauma-informed, person-centered approach in therapy, empowering clients to live enriching, values-aligned lives.
QUALIFICATIONS
Master of Social Science (Professional Counselling)
Clinical Member of Singapore Association for Counselling (SAC)
Registered Counsellor (SAC)
Certified Clinical Trauma Specialist – Individual
Certified Prepare/Enrich Facilitator
EMDR Level 3 (Parnell Institute)
Brainspotting Phase One
AREAS OF EXPERTISE
Anxiety issues, Panic attacks, Phobias, Depressive mood, Emotional regulation, Trauma, Stress management, Establishing boundaries, Assertiveness skills, Self-esteem, Low self-worth, Procrastination, Unhealthy habits, Lack of motivation, Adverse childhood experiences
RATES PER HOUR
(13 years old and above)
Individual $150 | Couple $200 | Family $250
FION ZHENG
Fion fosters a nurturing environment for clients to confront conflicts and embrace complexities with confidence. She deeply understands each individual’s story, guiding them towards their aspirations.
QUALIFICATIONS
Master of Counselling (Monash University)
Registered Member of British Association for Counselling and Psychotherapy (MBACP) Provisional Clinical Member of Singapore Association for Counselling (SAC)
AREAS OF EXPERTISE
Emotional Distress, Relationship and Familial Issues, Parenting Challenges, Stress, Burnout, Anxiety, Depression, Trauma, Grief and Loss, LGBTQIA+
RATES PER HOUR
(18 years old and above)
Individual $160
GWENDOLYN TUI
Gwen is dedicated to empowering individuals and fostering resilience. Through tailored therapy, she integrates evidence-based interventions to cultivate coping mechanisms and emotional strength in a safe, non-judgmental space for clients to explore their challenges and goals.
QUALIFICATIONS
Master of Counselling (Advanced)
Graduate Diploma of Counselling
Clinical Member of Singapore Association for Counselling (SAC)
Registered Counsellor (SAC)
International Member of Australian Counselling Association (ACA)
Transactional Analysis Practitioner (USATAA)
Full Member (M.T.A.A) of Transactional Analysis Association Singapore (TAAS)
Certified Psychology First Aid Provider
AREAS OF EXPERTISE
Anxiety/Depression, Panic attacks, Bipolar, Obsessive-compulsive disorder (OCD), Grief and Loss, Trauma, Life challenges, Work & Study Stress, Self-exploration, Personal growth, Self-esteem, Personal Challenges, Gaming addiction, Caregiver stress.
RATES PER HOUR
(13 years old and above)
Individual $150
XIE LIXIN
Lixin customises interventions to meet each client’s needs, utilising Trauma-informed therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, and Attachment-based therapy. She values clients’ beliefs and struggles, supporting their progress and pacing alongside them on their journey to healing.
QUALIFICATIONS
Master of Counselling (Monash University)
Bachelor of Arts (Psychology) (Edith Cowan University)
Advanced Diploma in Applied Positive Psychology (The School of Positive Psychology)
Registered Counsellor of Singapore Association for Counselling (SAC)
AREAS OF EXPERTISE
Stress Management, Grief and Loss, Trauma, Parenting Difficulties, Anxiety, Life Challenges, Relationship, Family Therapy, Self-esteem, Life Transitions, Burn-out, Anger Management, Bullying
RATES PER HOUR
(7 years old and above)
Individual $150 | Couple $200 | Family $250
BENJAMIN TOH
With a wealth of experience in both research and counselling, Benjamin adopts a therapeutic approach rooted in Cognitive Behavioral and Person-centered methodologies. He fosters a safe and supportive environment for clients to openly address their concerns, empowering them to pursue a higher quality of life.
QUALIFICATIONS
Master in Counselling and Guidance
Clinical Member of Singapore Association for Counselling (SAC)
Registered Counsellor (SAC)
AREAS OF EXPERTISE
Stress Management, Anxiety, Parenting, Youth Issues, Depression, Anger, Grief and Loss, Family Relationships Issues, Career Counselling.
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $220 | Family $300
IAN ONG
Ian provides compassionate support to tertiary students and adults of diverse backgrounds. By integrating mindfulness and trauma-informed techniques, he fosters a safe environment for clients to navigate emotions, develop coping strategies, and achieve healing and growth through techniques like EMDR.
QUALIFICATIONS
Master of Counselling (Monash University)
Clinical Member of Singapore Association for Counselling (SAC)
Registered Counsellor (SAC)
AREAS OF EXPERTISE
Anxiety, Depression, Stress Management, Trauma
RATES PER HOUR
(21 years old and above)
Individual $160
EMILY TAN
Emily focuses on confidentiality, non judgmental support, and empowering individuals facing crises or adversity. She prioritises client comfort and safety, employing an integrated therapy approach including Cognitive-Behavioral Therapy, Schema Therapy, Person-Centered Therapy, and Mindfulness to enhance well-being and uncover inner strength.
QUALIFICATIONS
Master of Counselling (Advanced)
Registered Counsellor of Singapore Association for Counselling (SAC)
AREAS OF EXPERTISE
Stress Management, Grief and Loss, Trauma, Depression, Schizophrenia, Anxiety, Suicidal Ideation, Self-Harm
RATES PER HOUR
(18 years old and above)
Individual $150
JESMIN TAN
Jesmin guides self-discovery and emotional well-being, fostering resilience for personal transformation. By integrating coaching and counselling techniques, Jesmin delivers tailored solutions to unlock clients’ full potential.
QUALIFICATIONS
Master of Counselling (Monash University)
Provisional Clinical Member of Singapore Association for Counselling (SAC)
Professional Certified Coach (International Coaching Federation)
AREAS OF EXPERTISE
Anxiety, Depression, Stress, Grief and Loss, Trauma, Suicide Ideation, Transitional Issues, Parenting Difficulties, Relationships
RATES PER HOUR
(13 years old and above)
Individual $180 | Couple $250 | Family $300
CELINE EDMUND
Celine has collaborated with organizations such as Singapore Boys Home, Singapore Prison Services, and Ministry of Social and Family Development. Known for her empathy and belief in self-empowerment, Celine is passionate about helping clients reach their fullest potential.
QUALIFICATIONS
Master of Counselling
Bachelor of Psychology
Registered Counsellor of Singapore Association for Counselling (SAC)
Registered Clinical Supervisor (SAC)
AREAS OF EXPERTISE
Grief and Loss, Self-esteem, Relationship and Infidelity, Anger, Addiction, Bullying, Time-Management, LGBTQ, Work Stress, Communication, Depression and Anxiousness.
RATES PER HOUR
(13 years old and above)
Individual $150 | Couple $200 | Family $250
AARTHI SUBASH
Aarthi specialises in a holistic approach rooted in empathy, understanding and a deep commitment to helping individuals navigate their challenges and find healing and growth. With her extensive experience in the Ministry of Education and the National University of Singapore, Aarthi works with individuals with a wide range of issues. With her expertise, Aarthi empowers clients to tap into their inherent abilities to attain clarity, growth, and fulfilment.
QUALIFICATIONS
Master of Counselling
Bachelor of Arts (Psychology)
Allied Member of Singapore Association for Counselling (SAC)
Advanced training in Attachment Focused-Eye Movement Desensitisation & Reprocessing (AF-EMDR)
AREAS OF EXPERTISE
Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Trauma, Grief and Loss, Stress Management, Low Self-esteem and Confidence, Relationship Issues and Addictions, Emotion Management and Life Transitions
RATES PER HOUR
(13 years old and above)
Individual $140 | Couple $160
JOAN CHIA
Joan specialises in youth, women, couples, and family issues. She helps individuals and couples reach their fullest potential with patience and non-judgmental support, believing in the strength within each person to make positive choices.
QUALIFICATIONS
Bachelor of Business Admin
Postgraduate Diploma in Education
Masters of Arts in Counselling
Registered Counsellor of Singapore Association for Counselling (SAC)
Practicum Supervisor in Choice Theory and Reality Therapy
Advanced Certificate in Training and Assessment (ACTA)
Certified Performance Leadership Coach (CPLC)
Certified Prepare/Enrich Facilitator
Parenting with Confidence certified
AREAS OF EXPERTISE
Stress and Time Management, Grief and Loss, Emotional Management, Relationship Issues, Trauma, Depression, Anxiety, Anger Management, Coping Skills, Life Coaching, Self-esteem
RATES PER HOUR
(13 years old and above)
Individual $160 | Couple $230 | Family $280
MONICA CHRISTINE FERNANDO
Monica is a warm and friendly Family Therapist with extensive experience working across diverse socio-cultural groups. She is passionate about empowering individuals, couples, and families in the community to build a better future for the next generation. She has conducted various talks and seminars on mental health, parenting, marriage, and relationships as a Family Life Educator and trainer.
QUALIFICATIONS
Master of Arts in Counselling
Accredited Triple P Level 2, 3, 4 Parenting Consultant
Gottman Method Couples Therapy Level 1, 2, 3
Certified Prepare/Enrich Facilitator
Facilitator of Torn Asunder (Affair Recovery Program)
Trained in Family Therapy
Trained in Mental Health Assessment and Intervention Plan
Clinical Member of Singapore Association for Counselling (SAC)
AREAS OF EXPERTISE
Depression, Anxiety, Trauma, OCD, PTSD, Self-harm, Suicidal Ideation, Marriage Preparation, Divorce -Pre/post Divorce , Corporate Counselling and Consultation -EAP, Trainings/ Talks and Seminar on Mental Health and Psychoeducation, Parenting – Seminars and Consultation -Triple P LEV 2, 3, 4, Train-the-trainer – Marital First Responder
RATES PER HOUR
(7 years old and above)
Individual $200 | Couple $225 | Family $250
MATT TAY
Matt is a compassionate and empathetic mental health therapist who customises therapy to suit individual needs through an integrative approach. He empowers clients to navigate life’s obstacles with confidence and resilience, fostering transformative growth through genuine care and personalised support.
QUALIFICATIONS
Master of Counselling
Mindfulness coach
Trained in Cognitive Behavioural Therapy
Certified in Choice Theory Reality Therapy
Certified in Solution-Focused Brief Therapy
Clinical Member of Singapore Association for Counselling (SAC)
Full Member of William Glasser Institute (Singapore)
AREAS OF EXPERTISE
Stress, Anxiety and Anger management, Grief and Loss , Depression, Trauma, Parenting, Suicidal ideations, Self-harm, LGBTQ, Career and Coaching , Life transition, Challenges and Coaching, Self-esteem, Addiction, Burnout, Relationship – Family and Couple, Panic attack
RATES PER HOUR
(18 years old and above)
Individual $150 | Couple $200 | Family $250
AUSTRAL CHANG
Embracing human behaviour through science, kindness, and compassion, Austral personalises each session by integrating evidence-based techniques to guide individuals toward resilience and self-discovery. With over two decades of professional experience enriched by cross-cultural exploration, Austral caters to clients from diverse backgrounds.
QUALIFICATIONS
Master of Counselling (Advanced)
Master of Science (Innovation in Manufacturing Systems and Technology)
Provisional Clinical Member of Singapore Association for Counselling (SAC)
Australian Counselling Association (ACA) Level 2
Brainspotting Phase Two
AREAS OF EXPERTISE
Trauma, PTSD, Anxiety, Depression, Burnout, Grief and Loss, Child and Adolescent, Coaching, Substance Abuse and Addiction
RATES PER HOUR
(7 years old and above)
Individual $200 | Family $300
JENNY GIAM
With over 17 years of counseling experience, Jenny offers compassionate expertise across diverse clinical settings. She supports individuals and families facing various challenges. Jenny’s extensive skill set enables comprehensive support for clients of all ages.
QUALIFICATIONS
Master of Social Science (Counselling)
Postgraduate Diploma of Psychology
Bachelor of Science (Psychology)
Registered Counsellor with Singapore Association for Counselling (SAC)
Registered Clinical Supervisor (SAC)
Registered Social Service Practitioner (Singapore Association of Social Workers)
Master Solution Focused Practitioner (International Alliance of Solution-Focused Teaching Institutes)
Certified Substance Abuse Counsellor (Association of Professionals Specialising in Addiction Counselling)
Professional Certified Coach (International Coaching Federation)
AREAS OF EXPERTISE
Child Behavioural, Grief and Loss, Trauma, Parenting, Anger Management, Addiction, Mental Health, Marital, Family Issues, Conflict Management, Family Violence
RATES PER HOUR
(7 years old and above)
Individual $240 | Couple $280 | Family $300
DIANA KOH
In her two decades of experience, Diana has provides a safe space for growth, comfort in grief, and healing in strained relationships.. She guides couples and families toward better relationships and mental well-being. There may be tough times in life, but she is dedicated in supporting them in their therapeutic journey to find peace and joy.
QUALIFICATIONS
Master of Social Science (Counselling) (Edith Cowan University)
Graduate Diploma in Social Work (National University of Singapore)
Diploma in Clinical Supervision (Counselling & Care Centre)
Certificate as Basic Instructor of William Glasser Institute (William Glasser International)
Play of Life Practitioner from The Centre for Experiential Training
Registered Counsellor with Singapore Association for Counselling (SAC)
Registered Clinical Supervisor (SAC)
Registered Social Worker with Singapore Association of Social Worker
AREAS OF EXPERTISE
Stress Management, Grief and loss, Marital counselling , Family counselling, Relationship issues, Coping with Divorce and co-parenting, Parenting issues, Depression
RATES PER HOUR
(18 years old and above)
Individual $130 | Couple $180 | Family $250
ELSIE TAN
With over a decade of experience, Elsie has worked with diverse individuals of all ages, from teenagers to seniors. She does not believe in a “one size fits all” approach to therapy but emphasises an integrative, holistic approach to mental health. By providing a safe space where fears can be faced, tears shed and hearts can be healed, it helps us move towards hope and resilience.
QUALIFICATIONS
Master of Guidance & Counselling (James Cook University)
Clinical member of Singapore Association for Counseling (SAC)
Registered Counsellor (SAC)
AREAS OF EXPERTISE
Abuse & Aggression, Anxiety, Borderline Personality, Depression, Trauma/ PTSD, Self Harming/ Suicidal, Marital & Family Relationships, Grief & Loss, Guilt, Loneliness & Isolation, Social Phobias, Self Esteem & Identity, Eating Disorders, Existential Issues, LGBTQ+
RATES PER HOUR
(13 years old and above)
Individual $160 | Couple $220 | Family $280
JACKIE WONG
With broad client experience across various sectors, including corporate environments, education, social services, and prisons, Jackie comprehensively understands mental health complexities. Her personalised, integrative, and client-centric therapy fosters growth and empowerment, guiding individuals through challenges like depression, anxiety, career transitions, trauma, and life purpose to unlock their potential for a brighter future.
QUALIFICATIONS
Master of Guidance and Counseling
Registered Counsellor with Singapore Association for Counselling (SAC)
NCDA Certified Career Counsellor
Full Member of EMDR Singapore
Certified Clinical Trauma Professional Level 2
AREAS OF EXPERTISE
Complex trauma, Dissociation, Depression, Anxiety, Stress Management, Anger Management, Career Guidance, Career Development and Transition, Relationship issues, Family issues, Self-esteem, School issues, Procrastination issue
RATES PER HOUR
(13 years old and above)
Individual $215 | Couple $260
LIM MOU NYEE
Mou Nyee began his career at a Family Service Centre and has since expanded his expertise through diverse counselling modalities. With nearly 30 years of experience in the helping profession, Mou Nyee has worked with diverse groups on various issues and conducted numerous group programmes for children, youths, couples, and parents, along with talks, training, and workshops in various companies.
QUALIFICATIONS
Master of Social Science (Counselling)
Master of Science (Public Health – Health Promotion)
Bachelor of Arts (Social Work and Sociology)
Postgraduate Diploma in Solution-Focused Brief Therapy
Registered Counsellor of Singapore Association for Counseling (SAC)
Registered Social Worker
AREAS OF EXPERTISE
Anxiety, Depression, Stress and Relationship challenges
RATES PER HOUR
(18 years old and above)
Individual $200 | Couple $280 | Family $280
SHIRLEY WOON
Shirley has over 10 years of counselling experience in professional and volunteer roles, leading intervention programs, and providing supervision to students from various institutions. She supports individuals of various ages in navigating life transitions, challenging thinking patterns, and emotional distress. Shirley adopts an integrative approach, drawing from various therapeutic techniques to create personalised courses tailored to each client, recognising the uniqueness of every individual without rigid adherence to one specific school of thought.
QUALIFICATIONS
Master of Social Science (Professional Counselling)
Graduate Certificate in Clinical Supervision
Registered Counsellor with the Singapore Association for Counselling (SAC)
Clinical Application in Neuroscience
Cognitive Behavourial Therapy
Attachment Focused-Eye Movement Desensitisation & Reprocessing (AF-EMDR 1 & 2)
Certified Clinical Trauma Specialist – Individual
AREAS OF EXPERTISE
Anxiety, Depressive Moods, Stress Management, Self-harming Behaviour, Emotional Regulations, Unhelpful Thinking Patterns, Parenting, Parent-child relationships, Transition in Life, Neuroplasticity
RATES PER HOUR
(11 years old and above)
Individual $180
SYAWAL
Syawal prioritises growth, love, fun, and personal freedom, guiding clients through compassion-based therapies like Emotion Focused Therapy and Compassion Focused Therapy. Beginning his counselling journey in 2017, he focuses on addiction, anxiety, depression, trauma, and emphasising a strong client-therapist bond for self-discovery and navigating challenges with compassion.
QUALIFICATIONS
Master of Counselling
Bachelor of Science with Honours in Psychology
Certified Gambling Addiction Counsellor
Certified Substance Abuse Counsellor
AREAS OF EXPERTISE
Behavioural & Substance Addiction, Anxiety, Depression, Trauma, Grief & Loss, Emotional Distress, LGBTQIA+
RATES PER HOUR
(13 years old and above)
Individual $170
REBECCA HUANG
Rebecca has 14 years of experience specialising in mental health and wellness, life challenges, grief, relationship dynamics, and issues related to children and teenagers. She has worked extensively with individuals, couples, and families in the Family Service Centre setting. Rebecca believes in empowering clients towards greater wellness by co-creating meaning with them, fostering awareness and acceptance.
QUALIFICATIONS
Bachelor of Social Sciences in Social Work (National University of Singapore)
Post Graduate Diploma in Working with Couples and Families (Counselling and Care Centre)
AREAS OF EXPERTISE
Mental Health/Wellness, Life and Work Challenges, Relationship/Couple/Family issues, Grief and Loss, Child/Teenage Issues, Parenting, Self-Harm, Domestic Violence
RATES PER HOUR
(7 years old and above)
Individual $160 | Couple $180 | Family $220
XIAO LI EN
Li En has more than 16 years of experience working in the social service, education, and health sectors. She believes in using a holistic, integrative approach customised to the needs of the clients she works with in a safe, non-judgmental space.
QUALIFICATIONS
Master in Counselling
Bachelor of Arts (Psychology and Humanities)
Diploma in Special Education
Diploma in Dyslexia Studies (SNO)
Clinical Member of Singapore Association for Counselling (SAC)
Registered Counsellor (SAC)
Registered Clinical Supervisor (SAC)
Certified Clinical Trauma Professional Level 2
AREAS OF EXPERTISE
Stress Management, Grief and Loss, Trauma, Parenting Difficulties, Academic Stress / Anxiety, Anxiety Issues (Non-Academic), Mood Issues, Relationship Issues (Family, Peers and/or Love), Self-Esteem / Self-Worth Issues, Motivation Issues, Transitional Issues, Caregiver Stress
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $220 | Family $260
NASRIN SHAH
Nasrin, an experienced counsellor for a decade, specialises in couple, children, teen, youth, and adult counseling, addressing various mental health concerns. She freelances as a mental health coach via digital platforms, reaching distressed individuals globally. Nasrin uses Cognitive Behavior Therapy, Choice Theory Reality Therapy, Narrative Therapy, Dialectical Behavior Therapy, Mindfulness techniques, and Expressive Art in her approach.
QUALIFICATIONS
Master of Counselling (Advanced) (Swinburne University of Technology)
Bachelor of Counselling (With Merit)
Practitioner Level 1 (Association of Psychotherapists and Counsellors Singapore)
Provisional Clinical Member of Singapore Association for Counseling (SAC)
AREAS OF EXPERTISE
Marital, Parenting, Parent-Child Relationship, Youth Resilience, Self-Harm, Grief and Loss, Anger Management, Emotional Management, Anxiety, Stress Management, Suicide Ideation
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $280 | Family $300
LENA CHEW
With over 12 years of counselling experience, Lena has worked with diverse individuals in private practice and as an EAP consultant in Singapore and Malaysia, specialising in crisis intervention, workplace issues, and stress management across Asia Pacific. Lena helps clients address deep-seated issues, break free from past influences, and make effective choices. She is fluent in English, Mandarin, and Cantonese.
QUALIFICATIONS
Master of Science (Guidance & Counselling)
Graduate Certificate in Expressive Therapies
Registered Counsellor (Board of Counsellor Malaysia (KB,PA))
Provisional Clinical Member of Singapore Association for Counselling (SAC)
Expressive Arts Therapist (Expressive Therapies Australia)
DBT Practitioner
AREAS OF EXPERTISE
PTSD, Burnout, Emotion Dysregulation, Chronic Relationship Issues, Grief and Anxiety
RATES PER HOUR
(18 years old and above)
Individual $190
OILEEN LEE
Oileen, with experience in manufacturing management and mental healthcare, has worked with clients of all ages, including children and the elderly. She has served as an MOE school counsellor, EAP coach, and Mental Health counsellor, dedicated to supporting personal growth and well-being. With expertise in EMDR, Oileen helps clients navigate deep-rooted problems, fostering healing and resilience.
QUALIFICATIONS
Master of Social Science (Professional Counselling)
Bachelor of Arts (Washington State University)
Registered Counsellor of Singapore Association for Counselling (SAC)
EMDR Certified Therapist (EMDRIA)
MOE Flexi-Adjunct School Counsellor
Advanced Training in Cognitive Behavioural Interventions
Attachment-Focused EMDR
Addictive Disorders EMDR-Based Treatment (Parnell Institute)
Using LEGO® in Play Therapy
Suicide Intervention Skills
Transactional Analysis
AREAS OF EXPERTISE
Trauma, Depression, Anxiety, Low Self-Esteem, Relationship Concerns and Conflicts, Anger management, Addictive Behaviours, Grief and Loss, Stress, Adverse Childhood Experiences, Communication Problems, OCD, Performance Enhancement
RATES PER HOUR
(7 years old and above)
Individual $180
NASRIN SHAH
Nasrin, an experienced counsellor for a decade, specialises in couple, children, teen, youth, and adult counseling, addressing various mental health concerns. She freelances as a mental health coach via digital platforms, reaching distressed individuals globally. Nasrin uses Cognitive Behavior Therapy, Choice Theory Reality Therapy, Narrative Therapy, Dialectical Behavior Therapy, Mindfulness techniques, and Expressive Art in her approach.
QUALIFICATIONS
Master of Counselling (Advanced) (Swinburne University of Technology)
Bachelor of Counselling (With Merit)
Practitioner Level 1 (Association of Psychotherapists and Counsellors Singapore)
Provisional Clinical Member of Singapore Association for Counseling (SAC)
AREAS OF EXPERTISE
Marital, Parenting, Parent-Child Relationship, Youth Resilience, Self-Harm, Grief and Loss, Anger Management, Emotional Management, Anxiety, Stress Management, Suicide Ideation
RATES PER HOUR
(7 years old and above)
Individual $180 | Couple $280 | Family $300
Location & Hours
Address
United Square, 101 Thomson Rd #02-08A, Singapore 307591
Get Directions
Contact Us
6256 0123
Hours
Mon to Sun: 9am – 9pm (Closed at 1-2pm, 5-6pm)
PH: Closed
Location & Hours
9am – 9pm (Closed at 1-2pm, 5-6pm)
PH
Closed
Frequently Asked Questions
Minmed Sanctuary
Counselling or psychotherapy is a professional therapeutic process that offers support for diverse life and mental health challenges. The counsellor can support you in navigating personal issues, stress management, and overall well-being enhancement. The counselling and psychotherapy process also aims to support you in not just overcoming challenges, but thriving and living a more enriching and meaningful life. Discover the personalised guidance and emotional growth benefits of counselling.
You may benefit from counselling if you recognise signs in your life like persistent stress, feeling stuck, unmanageable anxiety, disruptive mood fluctuations or negative patterns and difficulties in relationships. Counselling can be beneficial for you as well if you have experienced a traumatic and stressful event and find yourself struggling to cope effectively with the difficult emotions that follow. Explore the benefits of counselling for tailored support and mental well-being enhancements.
Counsellors can work with you to address a wide spectrum of concerns, including managing stress, anxiety, depression, trauma, relationship difficulties and more.
We value and prioritise our clients’ trust and privacy. All information communicated between the counsellor and client is kept strictly confidential. Do note that there are exceptions to confidentiality in compliance with counselling ethical guidelines and Singapore law.
Exceptions to confidentiality:
– Where a client presents a danger to self, others or to property
– Where there is reasonable suspicion of abuse or neglect of child, dependent, elder or vulnerable adult
– Information involving the abuse of children and vulnerable adults
– Disclosures of breaking the law
– Information has been requested by court or legal body
Ready to schedule? Easily book your appointment here for convenient and personalised mental health support.
Our counsellors are trained in a variety of therapeutic approaches including Acceptance and Commitment Therapy (ACT), EMDR, Brainspotting, and Schema Therapy. We also take a trauma-informed approach to working with clients. The counsellor will work closely with you to assess your needs and situation to determine what approach and intervention can benefit you. Experience personalised mental health support through these effective methods.
Yes, we offer counselling for individuals, couples, and families. Tailored support for unique needs. Prioritise relationships and well-being with our comprehensive services.
Our standard session lasts 60 minutes, with additional time billed in 15-minute blocks. Book personalised mental health support online.
Yes, we offer counselling packages to provide enhanced value and support for our clients:
– 5-Session Package: 5% discount off
– 10-Session Package: 10% discount off
We provide counselling for adolescents, youths and adults.
Yes, we provide Employee Assistance Programs. Find out more and contact us for bookings or inquiries regarding our EAP services.
Certainly! We offer room rentals at a rate of $30 before GST. Book your space here.
