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Health and Wellness Programmes

Happier and healthier employees go further. Entrench positive lifestyle habits through innovative workplace programmes covering active living, healthy eating and mental wellness.

  1. Health Talks and Workshops
  2. Intervention Programmes
  3. Health and Wellness Carnivals

Opt for the same conducted virtually through our livecast platform, with in-session Q&A and chat. Make it a party of 500 if you wish.

Speak to our consultants and get your health programmes implemented with the Workplace Outreach Wellness (WOW) package grants from the Health Promotion Board (HPB).

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Chronic Disease Management

Health Screening
Lifestyle Assessment
Health Coaching
Talks
Workshops

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Healthy Eating

Cooking Demonstration
Talks
Workshops

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Active Living

Aerobics Bollydazz Bootcamp Bokwa Boxercise Cardio Kickboxing Circuit Training Fight Do Hip Hop HIIT Kickboxing K Kardio KpopX Pilates Piloxing Pound Fitness Qi Gong Masala Bhangra Zumba Strong by Zumba Zumba Gold Yoga Kpop Dance Taiji Wushu Tabata

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Smoking Cessation

iQuit
Smoking Counselling
Talks
Intervention Programmes

Implementing Health and Wellness Programmes

  • planning-icon-hwe

    Planning

    Programme positioning, Messaging, Management support, Committee taskforce

  • design-icon-hwe

    Design

    Needs analysis, Lifestyle survey, Programme targets, Budget setting, Facility management

  • marketing-icon-hwe

    Marketing

    Digital infrastructure, Employee demographics,Channel marketing, Programme publicity, Incentives & rewards

  • implementation-icon-hwe

    Implementation

    Registration, Programme itinerary, Ground operations, Vendor management

  • evaluation-icon-hwe

    Evaluation

    Feedback, Impact analysis, Attendance review, Management reporting

Our Portfolio

Singapore Airlines, Changi Airport Group, Land Transport Authority (LTA), Mediacorp

*List is not exhaustive.

FAQ-image-allpages

Speak to our Consultants