June 2020

26 Jun

Probiotics There are many claims that probiotics can help with anything from diarrhoea to hypertension and cancer, but for most of thos...

19 Jun

Superfood is a marketing term commonly used to describe foods with high phytonutrient content that may provide numerous health benefits...

12 Jun

1. Cholesterol does not only come from food.Most of us will link high cholesterol with unhealthy diet habits. Our body produces approxi...

05 Jun

1 out of 4 Singaporeans are suffering from Hypertension. In the previous post, it is mentioned that this chronic disease may lead to ot...