Probiotics There are many claims that probiotics can help with anything from diarrhoea to hypertension and cancer, but for most of thos...

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Superfood is a marketing term commonly used to describe foods with high phytonutrient content that may provide numerous health benefits...

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1. Cholesterol does not only come from food.Most of us will link high cholesterol with unhealthy diet habits. Our body produces approxi...

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1 out of 4 Singaporeans are suffering from Hypertension. In the previous post, it is mentioned that this chronic disease may lead to ot...

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