It is commonly mistaken that people suffering from Diabetes cannot eat fruits. In this post, you will be able to learn what are the yes and no for fruits [...]

Diabetes A chronic disease when blood glucose in our body is too high. When our body cannot make enough insulin, sugar remains in the blood stream and cannot reach [...]

We all cannot deny that Singapore is a food paradise with cuisines from different cultures and heritage. To find the cheap alternatives, we turn to hawker food for comfort. [...]

In the present time of food convenience, we can get the food we desire within walking distances. Even when we get too lazy, we are able to get food [...]

Potato chips are the most common snacks that we eat during our free time or watching TV. Though they may have real nutritional value, the calories, fats and salt [...]

Rice is a staple food around the world. It comes in different colours, shapes and sizes. The 2 commonly eaten rice in Singapore are brown and white rice. But [...]